Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Banana Berry Smoothie Bowl
This Banana Berry Smoothie Bowl recipe is a delicious breakfast treat or healthy afternoon pick-me-up. This smoothie bowl is easy to make and delicious too!
Course
Breakfast, Brunch
Cuisine
American
Keyword
smoothie, smoothie bowl
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Calories
655
kcal
Ingredients
3/4
cup
Greek vanilla yogurt
1/2
cup
spinach
1
cup
mixed berries
frozen
1/2
banana
Toppings:
1/2
banana
sliced
1
tablespoon
chia seeds
2
tablespoons
chopped walnuts
1/4
cup
granola
Instructions
Add the yogurt, spinach, berries and banana to a blender. Blend until smooth.
Pour the smoothie mixture into a bowl. Top with desired toppings. The toppings I used are listed above. However, feel free to use whatever you like.
Nutrition
Calories:
655
kcal
|
Carbohydrates:
96
g
|
Protein:
25
g
|
Fat:
24
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
14
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.02
g
|
Cholesterol:
6
mg
|
Sodium:
78
mg
|
Potassium:
998
mg
|
Fiber:
15
g
|
Sugar:
55
g
|
Vitamin A:
1564
IU
|
Vitamin C:
19
mg
|
Calcium:
156
mg
|
Iron:
4
mg