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Shaved Brussels Sprout Salad #BrusselsSprouts #ShavedBrusselsSprouts #salad #apple #pinenuts #recipe #sidedish #easy

Shaved Brussels Sprout Salad

Mixed with Honeycrisp apples, pecorino Romano cheese, pine nuts, and dried currants, this Shaved Brussels Sprout Salad has become one of my favorite side salad recipes. I think you're going to love it too!
Course Appetizer, Salad
Cuisine American
Keyword apple, bread salad, brussels sprouts, pine nuts, shaved brussels sprouts
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 384kcal


  • 1 pound Brussels sprouts trimmed and sliced
  • 3/4 cup pine nuts
  • 1/3 cup dried currants
  • 1/3 pound pecorino Romano cheese cut into 1/4-inch cubes
  • 1 medium Honeycrisp apple cored and chopped finely



  • In a large bowl, add the sliced Brussels sprouts, pine nuts, dried currants, cubed pecorino Romano cheese, and chopped Honeycrisp apples.
  • In a small bowl, prepare the dressing by whisking together the extra virgin olive oil, lemon juice, maple syrup, dijon mustard, garlic powder, salt, and pepper.
  • Pour the dressing onto the salad and toss gently. Combine until well mixed and everything is coated with the dressing.
  • Serve immediately or chill until ready to serve.


Calories: 384kcal | Carbohydrates: 25g | Protein: 13g | Fat: 28g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Cholesterol: 26mg | Sodium: 546mg | Potassium: 549mg | Fiber: 5g | Sugar: 15g | Vitamin A: 705IU | Vitamin C: 68mg | Calcium: 321mg | Iron: 3mg