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1/2 cup coconut water (or water)
1 small cucumber (or 1/2 large cucumber)
1 cup spinach or kale, packed
1 cup pineapple, frozen
1 green apple, cored and sliced
Juice from one lemon
Nub of fresh ginger, peeled (optional)
Toss all of the ingredients into a blender; blend until smooth.
1/2 cup coconut water (or water) 1 small cucumber (or 1/2 large cucumber) 1 cup spinach or kale, packed 1 cup pineapple, frozen 1 green apple, cored and sliced Juice from one lemon Nub of fresh ginger, peeled (optional) Toss all of the ingredients into a blender; blend until smooth.
My Go-To Green Smoothie
