In my quest of Operation 20lbs I have been running/walking an average of five miles per day. I’ve manage to do this everyday for the past 18 days. Which, for me, is pretty darn amazing. I’m also to the point where I’m actually running about 60-70% of the five miles.
When I’m running music really helps to provide me with the energy and encouragement I need to ‘keep on running’.
When my computer crashed I lost all of my music. Over the past couple weeks I’ve been rebuilding my collection. During this rebuild I pulled together 35 songs that really get my feet moving, so I thought I’d share them with you.
You’ll notice two things about this list, first – my ‘running’ music selection would make you think I’m a teenage girl. Second, I’m obviously a really big fan of female singers.
I’m sure several of you will roll your eyes at this list, but it really works for me. There’s no way I’d be running five miles without these songs.
I linked every song to a youtube video and threw a couple of my favorite videos into the post.
What’s your favorite walking/running/workout song(s)?